Tengo q hacer una charla de comida saludable ventajas y desventajascomida chatarra ventajas y ventajas es en inglés?

En saludable puedes poner :

We need to eat saludable food because for our blood is very important and with this meal we can lose weight and the handicap is that we can suffer problems in our physical and intellectual development.

Y la chatarra :

We usually have good taste are cheap you can eat in minutes no need to wash dishes and ingest may anywhere and even standing but the handicap if this type of meals becomes a habit the inmediate consequences include overweight high cholesterolraised blood pressure diabetes or cardiovacular disease.