Necesito Un Dialogo En Español De 3 Personas Dando Consejos y Sugerencias(mas o menos largo)?

- I've finally come to grips with the fact that I've gotta major lifestyle changes.

- What's going on?

- Are you ok, bro?

- These past few months I've been staying up late and then sleeping in.

- Will be on vacation after weekend, you should sleep all day and all night.

- And, you ought to eat a comfort food, that will help you.

- The excersice give to you energy, you should try it.

- When you feel like this, you shouldn't shout up, yo can say all to us.

- Thanks, I love you guys.