Were you able to maintain your workouts within your calculated target heart rate zone?

Question

Were you able to maintain your workouts within your calculated target heart rate zone? Explain which activities you enjoyed most and which best helped you stay in your THR zone.

EstephJUNITA · Accepted Answer

If the area uses its pernecias if I like football and chess and if the area thr if I mantube.

Were you able to maintain your workouts within your calculated target heart rate zone?

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